Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It enhances adaptability and decreases the anxiety hormones in the body such as adrenaline. This all

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between two days to straight before a training session or competition. This therapy promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This permits the